Sweetened crunchy flakes with raisins and oats & honey clusters. Per 1 Cup Serving: 190 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 19 g total sugars. Whole Grain: 15 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Guiding Stars: The more Guiding Stars, the more nutritional value. guidingstars.com. Good source of 12 essential vitamins & minerals. Time-Saving Tip: Plan ahead. Portion a serving of cereal into small bags for a quick, portable, and convenient snack. Did you know? Replacing refined grains with whole grains will increase your intake of B vitamins, magnesium, iron and dietary fiber. Double money back guarantee. hannaford.com. Good idea! Go to www.choosemyplate.gov to get your personalized calorie limit to help guide your food choices. We expect you to be completely satisfied with this quality Hannaford product. If you have compliments, comments or questions, our friendly team wants to hear from you! Call us at 800-213-9040 or visit hannaford.com. 100% recycled paperboard.