Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 2 g total sugars. Guiding Stars - The more Guiding Stars, the more nutritional value. guidingstars.com. 100% Quality & trust guarantee. Quality guaranteed or your money back. For product questions or concerns, contact us at 1-877-846-9949. Product of Mexico.